Track Weight Loss With Marbles

The next eleven months is the hard work learning my new stomach and the best way to work with it. One fun way to visualize progress that s popping up on pinterest and instagram is a good old fashioned diy project. One jar held 91 marbles each representing 1 pound that she needed to lose to reach that first milestone.

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I simply typed and printed my label that reads.

Track weight loss with marbles.

Love it and want a set of weight loss motivation jars and marbles for myself. We chose to. Add a healthy dose of exercise and i should loose the rest of my marbles quickly enough. As she lost each pound she moved a marble to the second jar and continued to move marbles from one to the other as she worked off each and every one of those pounds helping her visually see.

Weight loss tracking with crochet marbles 1. The concept is simple. You may want to create labels for each individual s jar as well. With a starting weight of 339 i was able to move over 66 marbles so far.

In chantell s episode of extreme weight loss she used 2 mason jars and marbles to help her visualize her first goal. You take two jars either mason. That is just awesome. How do you keep track of a goal.

In another jar labeled pounds lost is where you take a marble from pounds to lose and place it in pounds lost for every pound you lose. You simply count out marbles in the amount of pounds you want to lose and place them in a glass or jar marked pounds to lose. Create a label for the larger glass jar representing pounds lost. The other empty awaiting to be filled.

You could place each person s name on them or simply. Are you losing all your marbles.